How exactly does hypnosis work?
The human mind is immensely suggestible and is being exposed daily to suggestive stimuli. The conscious mind analyses this information and rightly or wrongly acts upon it. Hypnosis bypasses the analytical part of the mind and passes wanted information directly to the subconscious, thereby placing the suggestion without the need for the learning process. Many problems manifest from negative thoughts and emotions buried deep in the subconscious mind. Hypnosis can rid you of negative emotion and replace it with positive productive thoughts and emotions. Hypnosis is a highly pleasurable experience, in which you are relaxed but still in full control. The subconscious mind is full of clutter accumulated throughout your lifetime. Filtering through this mass of information and putting to rest old issues can greatly enhance your state of health and well-being. Anything that you do often enough becomes a habit; it only becomes a bad habit when you no longer want to do it. Hypnosis can help as mu
The human mind is extremely suggestible and is being bombarded daily with suggestive stimuli from external sources, and suggestive thoughts and ideas from inside. A good deal of suffering is the consequence of negative thoughts and impulses invading one’s mind from subconscious recesses. Unfortunately, past experience, feelings of guilt, and repudiated impulses and desires are constantly pushing themselves into awareness, directly or in disguised forms.
Everything you have learned is stored in your subconscious mind, the way you walk or drive your car. Unwanted habits such as, smoking or overeating are stored in your subconscious too. Some learned activities such as playing tennis, biking or playing chess are things you want to keep and perhaps even improve upon, others such as smoking or overeating you may want to limit or get rid of altogether. The process of hypnosis gives the subconscious mind suggestion for change or improvement. Entering a state of deep relaxation and connecting with the subconscious the post hypnotic suggestions are given, of course they are your goals not the hypnotherapist goals. Success depends on the motivation of the client and the commitment to hypnosis a person is willing to make. Some goals are reached immediately, others take more reinforcement, each individual is different.
The human mind is extremely suggestible and is being bombarded daily with suggestive stimuli from external sources, and suggestive thoughts and ideas from the inside. A good deal of suffering is the consequence of “negative thoughts and impulses invading one’s mind from subconscious recesses. Unfortunately, past experience, guilt feelings, and repudiated impulses and desires are constantly pushing themselves into awareness, directly or in disguised forms. These thoughts become feelings which sabotage one’s happiness, health, and efficiency. By the time one has reached adulthood, there has been a build up of “negative” modes of thinking, feeling and acting which persist as bad habits. Like any habit they are hard to break or change. However, using hypnosis, we are able to transform negative attitudes into more positive ones. For some, change does happen quickly if they believe change can happen quickly. Other times, it often takes time to extinguish old behavior patterns, so do not be d
