How efficient are residential steam ovens? Do they bake and roast as well as a regular oven?
Steam ovens are used by professional bakeries and restaurants because of the quality of cooked foods and the dramatically reduced cooking time. Shorter cooking times result in less energy being used and lower utility bills. Bear in mind the initial price of a steam oven, whether it is built-in or freestanding (similar to a microwave oven), is considerably greater than a standard or convection oven. Don’t run out and buy a professional steam oven. Professional ovens, steam or conventional, may be slightly less expensive but often do not have the safety features required for home use. Play it safe and get an oven designed for home use and approved by Underwriter Laboratories (UL). Nearly everyone has used a small electric countertop steamer for vegetables and rice. The food cooks quickly and retains more of the natural flavors and nutrients than other cooking methods. With more natural flavors, less salt and other seasonings are needed — further enhancing the health benefits of steam coo
