Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

How effective is weight loss for reduction of high triglycerides?

April 26, 2017effective high reduction triglycerides

0

Posted

How effective is weight loss for reduction of high triglycerides?

1 Answer

0

Posted

Gay Riley: It can be highly effective if insulin resistance is reduced, the food choices I mentioned are incorporated into the diet, and daily EXERCISE and activity is practiced. If you use a pedometer, 15,000 steps a day is effective for weight loss. Most of us get in 5003000 steps. If insulin resistance is not treated, weight loss can be impossible. TYP: Have you found any specific nutritional supplements useful to help control either insulin resistance and/or high triglycerides?