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How Effective is Hypnosis Counseling?

April 26, 2017counseling effective hypnosis

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How Effective is Hypnosis Counseling?

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A survey of psychotherapy literature by noted psychologist Alfred A. Barrios, Ph.D. revealed the following recovery rates: Psychoanalysis: 38% recovery after 600 sessions. Behavior Therapy: 72% recovery after 22 sessions. Hypnotherapy: 93% recovery after 6 sessions. Source: American Health Magazine I am not encouraging clients to stop seeing their mental health counselor/therapist but wanted to bring this interesting statistic to everyone’s attention. I feel that hypnosis can be one of many helpful tools in achieving a healthier and happier lifestyle!