How Effective Is Apple Cider Vinegar for Weight Loss?
Apple cider vinegar has been in use for weight loss for many centuries. The ancient Egyptians had a theory that enough vinegar in your body would prevent your body from absorbing oils or fats. In those days that theory was cutting edge weight-loss technology. Some products sold on the market today still ride on this ancient theory. People also think about salad dressing and how the oil and vinegar in the dressing do not mix. They take that as some kind of proof that the vinegar would somehow prevent the oil from turning into fat in your body. Modern scientific studies have not found any conclusive proof that apple cider vinegar has any substantial effect on weight loss. In a similar vein, apple cider vinegar also does not have a substantial effect on weight gain. However, there is a way that apple cider vinegar can hamper your weight-loss efforts. If you take apple cider vinegar with the belief that it enables you to eat whatever you want without gaining weight, then apple cider vinega
