HOW EFFECTIVE ARE THE EXERCISES FOR REMOVING MENSTRUAL PROBLEMS?
A – Tantra exercises for removing the menstrual problems are very simple and also very enjoyable. They require about ten-minute a day. If they are practised regularly, usual menstrual problems can be significantly reduced or completely eliminated in two or three weeks. For the alleviation of some extreme cases of menstrual difficulties, four or five weeks of regular practice may be necessary. The exercises are extremely efficient. They also create ecstatic mood similar to that caused by orgasm. In case a woman is without a partner for some longer or shorter time, these exercises help her to more comfortable pass through such a period.
