HOW DOES VIBRATION EXERCISE FITNESS WORK?
The Vibraslim® Vibration Exercise Machine is a scientifically calibrated machine that produces vibrations from the feet up distributing vibrational energy to the entire body. These vibrations results in rapid and intense muscle fiber contractions from 5 to 30 times per second. While this may not seem like it would have any desired effect, in fact the manner in which the body responds to these vibrations is truly amazing. Scientific research has shown that the human body is unparalleled in its ability to adapt to various external stressors and stimuli, and the resulting benefits derived from Vibration Exercise Fitness are from that adaptation process. The original intended benefit of Vibration Exercise Fitness Therapy was bone density and muscle strength, but it turned out that the first advantage many users noticed was a dramatic increase in flexibility and range of motion. The quick contractions of muscle fiber not only increased flexibility, but also had many other benefits. These he
