How does Transformational Breathing Breathwork affect emotions?
Transformational Breathing Breathwork also has an impact on your mental and emotional body. When our breath is open, our mental health and emotional health improves. We have more energy, think more clearly. The breath’s high vibrational energy and when it comes in contact with a lower vibrational energy such as the negative emotions of grief, fear, sadness, hatred, rage, anger, limiting beliefs, self sabotaging thoughts etc., it lifts the vibration to a higher level. Automatically and effortlessly our emotional body and mental body is are elevated.
