How does TKMT classes differ from Tae-Bo and aerobic/cardio kickboxing classes offered at most large gyms?
We are an authentic and specialized Muay Thai kickboxing gym. The other classes described above normally have the participants kicking and punching the air without any proper equipment or coaching. They are essentially aerobics classes that incorporate some basic kickboxing moves. Most of the people teaching those classes are aerobics instructors that have very little formal training in kickboxing, if any. In fact, several have already been to our gym looking to learn more. Our classes, on the other hand, will teach you proper Muay Thai kickboxing with all the appropriate training equipment and give you a workout you will most likely not experience anywhere else.
