How does Thought Free Golf® tap into the subconscious to create the perfect shot?
When we do let go and allow our body to swing without conscious thought we draw up the competence stored in our unconscious. The complex muscle and mind activities that become “mastered” require zero conscious thought. You experience this kind of mastery when you ride a bike or drive a car. Have you ever driven home and when you arrived you didn’t remember part of the drive? Your conscious mind was thinking of something else while your subconscious drove. To get good at golf you have to practice. The practice is recorded in muscle memory allowing you to develop an unconscious competence. The whole idea of practice is to record into your memory a good swing. That’s the reason golf lessons and the coaching and feedback that accompany them are so important. What some golfers don’t realize is that another way to practice is to visualize. You can improve your swing by practicing it in your mind. If you imagine a great swing your subconscious can actually record that pictured experience and
