How Does the South Beach Diet Work, Or How I can Get Into a Size Zero Safely?
The South Beach Diet is one of the most famous diets today, when it comes to losing weight the healthy and safe way. It is the brainchild of Dr. Arthur Agatston. Dr Agatston has graduated from New York University School of Medicine and has completed his cardiology fellowship at the New York University . He created the South Beach Diet in the nineties, which have greatly helped his patients to lose weight. The South Beach Diet is supposed to be a diet for the people who love to eat and just cannot give in to their craving for food. The South Beach Diet has been said to be flexible, easy, effective and not to mention, practical, the magic word in any dieting program. The South Beach Diet is cut up into three phases, so that the learning curve is soft and simple for almost anyone to follow. During the first phase, the diet is aimed at reducing and destroying the cravings for unhealthy and fattening substances like sugar and refined starches. This phase lasts for around two weeks and is th
