How does the soluble fiber from Psyllium clean the colon?
A. Psyllium helps to absorb toxins in the colon by creating a spongy, gelatinous mass in the bowels. By swelling and absorbing fluids, it breaks down and moves toxic waste matter stuck in the folds and crevices of the colon. A clean colon inhibits harmful bacteria from surviving on human waste. Psyllium husk soothes the lining of the bowel and leaves a thin slippery film along the inner lining of the colon which makes it easier for waste generated later to move along smoothly. Q. How much COLON CLEANSE can be taken daily? A. Depending on the individual, as little as one teaspoon of Psyllium a day can promote regularity. One tablespoon up to three times daily is the maximum dose. However, results may not take place for 3 or more days. Psyllium is an excellent source of fiber, puts no strain on nerve reflexes, does not damage bowel tone and is safe for long term use. 32 grams per day, but not more than 7 grams (about 1 heaping tablespoon) per dose Q. How long can I take COLON CLEANSE? A.
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