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How does the slimming world diet actually work?

April 26, 2017actually diet Fitness Health Slimming world

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How does the slimming world diet actually work?

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I have always believed that it works because the protein and carbs take longer to digest when eaten together. Well done with the diet! Has made me think that I should start at Slimming World again myself! It worked when I was on it and stuck too it!