How does the NutriSystem Nourish program compare to the South Beach Diet?
The NutriSystem Nourish Program gives you the great combination of low Glycemic Index carbohydrates in convenient prepared meals. Like South Beach, with NutriSystem Nourish, good carbs help you lose weight, but our NutriSystem Nourish foods also offer optimal amounts of protein and the increased effectiveness of eating prepared meals. In a recent study done by Brown University Study, people attempting to lose weight by eating prepared meals lost an average of 31% more weight than those who prepared their own meals. The ease and convenience of the NutriSystem Nourish program fosters maximum weight loss. You’re not preparing complicated meals or recipes, but instead can enjoy healthy, balanced pre-prepared foods that are all ready to go when you are. It’s the real life solution to getting the glycemic advantage.
