How does the MindSpa system compare to programs like Holosync ?
We believe that the MindSpa system is much more effective than audio CDs like those from the Holosync Programme. The reason is that the MindSpa system uses light and sound to help guide you into relaxed, meditative states of mind, whereas the Holysync CDs are only using sound. For most of us, sight is our primary sense and so it is the light stimulus that will have the major effect. Of course, with our MindSpa system, light and sound are being used together in a synchronized fashion and so the effect is even greater. (It’s worth pointing out that the tones and pulses produced by our MindSpa system are very similar to the sounds of the Holysync CDs.) Also, our MindSpa system has many different types of sessions built into them. . These sessions fall into various categories, such as Relaxation, Meditation, Sleep Enhancing, Learning and so on. This means that you will have plenty of scope for experimenting to find the sessions that work best for you. We think that this makes our MindSpa s