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How does the McCall Method compare to other movement therapies like Hatha yoga or Pilates?

April 26, 2017compare Hatha mccall method movement pilates Therapies Yoga

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How does the McCall Method compare to other movement therapies like Hatha yoga or Pilates?

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They are not to be compared. The McCall Method is based on creating a foundation to aid you in all movements so you move with more ease, grace and strength. The McCall Method can help you with your yoga posture, Pilates, running, golf or lifting a suitcase. These modifications help you gain an awareness of how to be in your body and not imitating some other posture, concept or belief system.