How does the HMR clinic program work?
The program offers structure, education, and coaching to get you to your weight-loss goals. More people succeed in the HMR Program because we focus on the key skills that are most predictive of your success—using HMR weight-loss foods with fruits and vegetables to reduce calories and participating in physical activity to burn calories. Clinic program participants make two commitments: to attend their weight-loss group weekly and to keep simple records to track their progress. Trained healthcare professionals work with you to provide training, perspective, and support, helping you make practical, realistic changes that won’t stop when you go off the diet.
