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How does the HELPS provision for Retired Public Safety Officers benefit me?

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How does the HELPS provision for Retired Public Safety Officers benefit me?

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The federal HELPS provision allows retired or permanently disabled public safety officers to elect an amount to be deducted from their TMRS benefit payment on a pre-tax basis to pay for health care or long-term care insurance premiums. If you qualify, the amount you may exclude from taxable income on your tax return may not exceed $3,000 in one year.

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