How Does the Flirty Girl Fitness Program Works?
Flirty Girl Fitness offers several different sets of fitness DVD’s For those who want to try out the program before making a serious financial investment, get started for less than $10 with the teaser package. The teaser package includes an overview of some of the most popular workouts. DVD’s in the program promote muscle building with an eye for keeping it sexy and sensual. The programs will take at least 35 minutes and some last up to an hour. However, when doing these workouts the fun and upbeat routines will keep you interest peaked and working out to the last second. Each DVD can be done independently and they are appropriate for women who have only a few pounds to lose and those who have not worked out in years and need to drop serious pounds. Kerry and Krista instruct each DVD and offered simple instructions to have you picking up the moves in no time. Though the program combines cardio and toning and may seem like only fun, be prepared to sweat and feel the burn. Flirty Girl Fi
