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How does the Feldenkrais® Method ® Differ from Massage and Chiropractic?

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How does the Feldenkrais® Method ® Differ from Massage and Chiropractic?

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While all of these practices touch people, the Feldenkrais® Method is very different. In massage, the practitioner is working with the muscles, in chiropractic, with the bones. These are structured approaches that seek to effect change through changes in structure (muscles and spine). The Feldenkrais® Method works with your ability to regulate and coordinate your movement, which means working with the nervous system and the whole person.

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While all of these practices touch people, the Feldenkrais Method is very different. In massage, the practitioner is working directly with the muscles, in chiropractic, with the bones. These are structural approaches that seek to affect change through changes in structure (muscles and spine). The Feldenkrais Method works with your ability to regulate and coordinate your movement, which means working with the nervous system and the whole person.

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