How does the Deep Meditation process work?
The Deep Meditation process works by bypassing the conscious part of your mind and communicating directly with the sub conscious or the genius as it often referred to. This silent genius only knows what you tell it and it will repeat your words back to you faithfully when asked. Sheila has had many years experience in creating meditation programs for both children and adults and her calm relaxing voice allows you to drift into a peaceful and revitalising state.
