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How does the CardioCoach measure metabolic rate?

April 26, 2017cardiocoach measure metabolic rate

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How does the CardioCoach measure metabolic rate?

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• Your body consumes a fixed amount of oxygen per calorie burned. The CardioCoach measures the amount of oxygen in the air you exhale to calculate how much oxygen your body is consuming. Based on your oxygen consumption, the CardioCoach then figures the exact amount of calories you are burning.