How does the “Break Smoking Habits” hypnosis audio work?
Probably not as you think or expect. Most people think of a hypnotist waving a gold watch or pendulum in front of a person who is then under the complete control of the hypnotist making the victim do crazy things against his will. Nothing could be more ridiculous and further from the truth! Hypnosis is simply guided meditation. Since many of us enter a meditative or “trance” state while listening to music, watching TV, listening to a good speaker, in an elevator, reading a good book, or even sometimes while driving when you can’t consciously remember how you got somewhere and you were operating in autopilot mode! While in hypnotic state your are very relaxed and focused. Your subconscious mind is open to new suggestions and can easily learn new habits and give up your old bad habits – such as smoking. There’s no magic in hypnosis, it’s simply an effective way to achieve your goals.
