How does the Biological Age Test work?
It is known that deep breathing causes your heart rate to oscillate synchronously with your breathing pace. When you inhale the heart rate goes up, when you exhale it goes down. The amplitude of changes in heart rate induced by deep breaths has a strong correlation with age. However, everyone has a different speed of aging due to various factors: genetic traits, exposure to various health risk factors, the presence of any chronic or acute health conditions, nutrition, lifestyle and others. The aging process primarily affects intrinsic mechanisms of the body self-regulation. These mechanisms play a key role in the body’s optimal functioning and they are the first ones degraded with age. Thus an accelerated aging process makes these mechanisms function less efficiently than in the body with a normal aging process. The Biological Test evaluates the functional performance of these mechanisms and thus shows the body’s real biological age. Doing the Biological Age Test Prepare for the test.
