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How does the article on eHow say to prevent stains on your teeth?

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How does the article on eHow say to prevent stains on your teeth?

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Teeth staining can be caused by many things–certain beverages, smoking, some medications and also just with age. But in a world where white teeth are a desired feature, there are many ways to prevent and treat teeth staining. For serious staining see a dentist for a professional bleaching, but for minor stains and discoloration here are a few suggestions for to prevent teeth stain. Instructions 1. Step 1 Brush twice, floss and rinse with mouthwash daily. Go to the dentist for check-ups every six to 12 months to make sure your gums and teeth are clean and healthy. Be aware of your oral hygiene. 2. Step 2 Minimize your intake of foods and drinks that stain your teeth easily–for example, teas, coffee, red wine and dark sodas. Drinks that stain are often acidic and soften the outer layer of tooth enamel, allowing the stain to set in slightly (saliva and fluoride help to harden enamel). Drink red wine with water to help flush your teeth every so often. 3. Step 3 Use a fluoride rinse or hy

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