How does the art of dancing develop a person physically spiritually mentally and emotionally?
Spirituality on the other hand is another issue. If an individual is spiritual to begin with then this life-style will lend itself to the sort of outlook that reinforces one’s spiritual belief system. All in all, dance has much to offer in the way of benefits for the person whose performance level approaches being interpreted as artistic. Artistic gymnasts have to be incredible athletes in order to elevate a perforance to an artistic interpretation. The physical and mental self-control that one gains alone would make it a worthwhile pursuit.