Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

How does the Anat Baniel Method work with other sports and physical activities?

April 26, 2017activities anat baniel method physical Sports

0

Posted

How does the Anat Baniel Method work with other sports and physical activities?

1 Answer

0

Posted

Since this method helps people learn how to move in harmony with the structure of the body and utilize the brain’s ability to learn and optimize, it is extremely beneficial in enhancing the performance of any exercise or sports activity. Golfers, weight lifters, runners, tennis players, aerobics, cyclists, all learn how to use their bodies in ways that reduce unnecessary efforts, decrease injuries, improve coordination and transform performance.