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How does taurine work?

taurine
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How does taurine work?

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Taurine provides a number of health benefits by: • Facilitating the passage of sodium, potassium and possibly calcium and magnesium ions into and out of cells • Facilitating the relaxation of the heart muscle during diastole • Assisting with proper calcium balance and metabolism in the heart muscle • Reducing hypertension, platelet stickiness, improving cardiac contractility, and helping to prevent arrhythmias.

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