HOW DOES SUGAR INTAKE AFFECT THE APPETITE?
Sugar, like the majority of carbohydrates, regulates the administration of appetite. When we chomp through carbohydrates, they activate signals to prop up satiety and lessen hunger pangs. Thus rule out binging between meals or overeating. Human body maintains a very restricted carbohydrate (glycogen) reserve. So as to ward off overloading, carbohydrates have an inhibitory upshot on subsequent food intake. This is paradoxical to fat, which has cosmic stores in the body.
