How does sucralose it into a healthful diet?
As a no-calorie alternative to sugar, sucralose-containing foods and beverages still allow people who are following a weight loss or weight management program to enjoy sweet, good tasting options. For example, a light yogurt containing sucralose can save 50 or more calories per serving compared to regular yogurt, and a 12-ounce glass of iced tea sweetened with sucralose can save more than 100 calories compared to the same glass of tea sweetened with sugar. Sucralose can be used almost anywhere sugar is used, allowing for a variety of choices when planning low-calorie meals.
