How does stress affect my health and immune system?
What are the causes of stress? If I get rid of stress, will it help me lose weight? What can I do about stress to make me feel better right now? Is stress dangerous? You bet it is. Stress can ruin your health and your happiness. Don’t be a victim. ———————————————————————————————————— FROM: Bill W. Clifton & Marilyn Hughes SUBJECT: Living a Stress-Free Life Dear Friend, Stress is one of the leading causes of misery in most peoples’ lives. These days with a tough economy, longer work hours, more violence in school, an uncertain situation abroad…let’s face it, there is a lot to be stressed out about. If you have a situation in your life that is causing you stress or anxiety, if you are losing sleep or gaining weight, or if you just don’t feel your best emotionally or mentally…You are not alone. Keep reading. Stress affects 93.7% of adults in the Western Hemisphere, and the number is growing. This site will give you an
