How does Soy Milk Compare to Regular Milk?
Soy milk is commonly referred to as soya milk, soy bean milk, soy beverage, and soy drink. Regardless of the name it is given, soy milk is a beverage with a consistency and color similar to milk that is made from soybeans. Soy milk is different from regular milk in that it is derived from plants. It is created by soaking soybeans, and then grinding the beans and the water together. It can be purchased from stores or made at home with the help of a soy milk machine. Regular milk, on the other hand, is extruded from the udders of animals, with cows being the most common animal used. Since soy milk is made from plants, it is safe for individuals who are lactose intolerant.
