How does SouthBeachDiet.com complement the books? How does the online experience enhance weight loss?
SouthBeachDiet.com is the companion Web site to The South Beach Diet and The South Beach Diet Supercharged. The site makes it incredibly easy to adopt the South Beach Diet lifestyle by allowing you to customize your meal plan to suit your individual tastes. Whether you’re in the mood for chicken or beef, or if you’re a vegetarian, you can create your own menus and mix and match meals using the database of more than 1,000 delicious recipes available only to members of SouthBeachDiet.com. You also get a personalized shopping list – by meal, day, or week – based on your custom meal plan that makes grocery shopping a snap.