How does Skywards coaching work?
Through a personalised programme, you work with your coach either face-to-face or over the phone in regular sessions booked in advance to suit you. Using a variety of approaches, your coach works with and supports you while you face challenges, overcome obstacles, achieve goals and make the most of opportunities in both your personal and professional life. We offer e-mail support for you between sessions as you implement and practice what you learn. The content of your sessions is confidential.