How does shiatsu relieve stress and improve my health?
There are specific physiological and psychological changes that occur in the body through receiving shiatsu which help combat the effects of stress. This is especially significant in light of the fact that some estimate 80% – 90% of disease is stress related. The healing power of touch can immediately quiet the racing mind, allowing the breath to return to the present moment. In an age of technical and impersonal medicine – shiatsu offers a drug-free, non-invasive and humanistic approach based on the body’s natural ability to heal itself.
