How Does Seaweed Offer Stress Relief?
Seaweed has been proven to provide support through stressful situations by supplying not only magnesium, but pantothenic acid and riboflavin–two B-vitamins necessary for energy production. Pantothenic acid is especially important for the health of the adrenal glands. The adrenals control many body functions and play a critical role in resistance to stress. When supplies of necessary nutrients like pantothenic acids are inadequate, stressful times can exhaust the adrenal glands resulting in chronic fatigue, reduced resistance to allergies and infection, and a feeling of being overwhelmed or overly anxious.
