How does Phase II Cardiac Rehab work?
Cardiac rehab has two major parts. These include: • Exercise training to help the patient learn how to exercise safely, improve stamina, strengthen muscles and develop an individual exercise program to help prevent future heart problems. Each person’s exercise plan is based on individual abilities, needs and interests. • Education, counseling and training to help the patient understand his heart condition and find ways to reduce his risk of future heart problems. There are a variety of education classes, including: exercise, nutrition, medication, stress management, weight loss, reversal of heart disease, strength training, smoking cessation, heart anatomy, cholesterol, blood pressure and many more. The cardiac rehab team will help each patient learn how to make positive changes in his life and cope with the stress of adjusting to a new lifestyle.
