How does one Journal with Interactive Self-Hypnosis?
It’s important to learn how to access trance or subconscious mind states “in the moment.” When Journaling you will enter a trance state & work with containments, or special images that contain & trigger certain areas of your subconscious mind. The more you become familiar & work with specific containments, the quicker your subconscious mind will provide you with insights, right off the end of your pen or fingertips, if you are typing.