HOW DOES ONE DEAL WITH A LOVED ONES DEATH DURING THE HOLIDAYS??
Here are some basic points: be patient with yourself, let go of the oughts and shoulds. Be realistic. Expect grief to hurt, especially if there is an empty chair at the table. Don’t try to hide or block bad moments, but be ready for them. Decide what is really important to you and prioritize everything. Listen to yourself and become aware of your needs, and let family and friends know how they can help you. Ask for help if you need it. Take care of yourself by exercising, eating right, and getting plenty of rest. Don’t be afraid to change some holiday traditions this year, but don’t toss everything out. Most of all, understand that heartaches will appear as you experience any holiday. Grief is not a sign of weakness nor a lack of faith. It is the price we pay for love. TO ASK US A QUESTION, CLICK HERE 2105.06 Statute of descent and distribution.
