How Does Nutrition Work to Improve Hearing?
Each of the identified nutrients acts in a different way, and is therefore recommended for different reasons (see below). Some work to heal ear tissue, and some improve blood flow and oxygen to the inner ear. Still others fight free radicals, thought to be a specific factor in noise-induced hearing loss. Importantly, many symptoms of hearing loss are the direct result of vitamin and mineral deficiencies, and improvement may be as simple as supplementing one’s diet with the necessary nutrients.
