How does Natural Calm relate to calcium?
Calcium needs magnesium in order to assimilate into the body. Calcium should never be taken on its own because it will pull magnesium out of body parts in order to assimilate. Not only will you not get the calcium your body requires, but you will deplete your body’s supply of the essential mineral magnesium. Taking more calcium will rarely remedy a calcium deficiency. It is magnesium that will handle the calcium deficiency as well as the lack of adequate magnesium (it will dissolve any excess calcium from the body, while helping any needed calcium to assimilate). The solution to restoring a healthy magnesium level and assimilating the calcium you need is Natural Calm .