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How does MIO measure heart rate?

April 26, 2017heart measure MIO rate

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How does MIO measure heart rate?

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MIO uses patented MioSensors that work by finger touch rather than the chest strap used by most other ECG-accurate heart rate monitors. When you want to measure your heart rate, place two fingers on the MioSensors; in 5 seconds, MIO measures and displays your heart rate! The watch can also display the percentage of your maximum heart rate and the calories burned during a workout.