How Does Macrobiotic Diet Work?
The macrobiotic diet is put in the spotlight since it is being endorsed by a lot of celebrities and stars. They claim that they feel great, since they have started on this program. What is the truth and what is it all about? Let us take a look why this regimen is gaining more and more followers. It is believed that Hippocrates invented that word “macrobiotics” to describe the people who lived in long life and were very healthy in the process. The word can also be found in the writing of Herodotus and Aristotle. They also used the term to describe the people who enjoyed great longevity. It is believed that a lot of the longer-lived cultures throughout history in the world followed this way of eating. Examples are the people of the Incas and people of the Chinese Han Dynasty. As time passed by, it was adapted by the Western culture, although it is not the most popular way to eat these days. In the macrobiotic diet, you will be eating very natural foods. You will not necessarily have to e
