How does Mac Nut Oil compare with Flaxseed oil?
It is difficult to compare, because as you probably know, Flaxseed oil is not a cooking oil since it is so fragile that it should never be heated. However, Flaxseed oil is a good source of the helpful Omega 3 fatty acids. If you care enough about your health to use flaxseed oil as a dietary supplement, you will definitely want to use Mac Nut Oil in the kitchen.
