How does Lyprinol differ from these other food sources of omega-3 fatty acids?
One of the main differences between Lyprinol and fish oils is the amount required to produce a significant effect. Compared to fish oil doses of 18g per day, Lyprinol has been shown to be effective at a dose of 1 to 2 capsules per day. This is equivalent to just 100mg of Lyprinol oil and 300mg of olive oil. This equals just 400mg of fat per day, compared to 18g per day, if you were to take fish oils. Independent studies have compared Lyprinol to several foods high in omega-3 fatty acids.
