How does Life Coaching work?
Usually coaching is done over the phone. This seems to work really well for several reasons: The geographical location of the client and the coach doesn’t matter…Allowing the most beneficial match possible to be the top consideration; people tend to be a more honest and open with the sense of anonymity on the phone; and no special trips are needed out of the house – Saves time, money and gasoline! The coach and client usually talk weekly, 3 times a month. In the calls you talk about what has went well and what hasn’t, if you accomplished your specific goals for that week, and what the next steps are. Throughout this process, the coach is asking powerful questions that help you access your best information, talents, emotions and self. The coach also provides support, objectivity, structure, energy, positivity, insight and technology (tools). Between calls, you will have steps to take in your own life, and/or exercises to complete that help you learn more about yourself. You can also u
