How does it feel to receive Polarity Therapy?
Each person’s energy is unique, therefore sessions bring different experiences and results depending upon the individual. During a typical session, a client may reach a state of deep relaxation, or feel tingling or a sense of expansion. The body may feel as if it is lengthening and even widening (and it often is). The breath may deepen, as the diaphragm comes out of a former, more frozen condition. The mental/emotional body may respond as well. Spontaneous understandings and insights may arise. A client’s mood often improves. Be aware that emotional states and physical conditions may surface or temporarily intensify during or after Polarity Therapy sessions. This is because sometimes an energetic shift brings about emotional releases, which are often characterized by deep sighs, anger, laughter, fear or tears. Polarity Therapy works with such releases in a way that is both safe and effective for long-term health.
