How does HypnoBirthing work in labor?
A. Because of your daily commitment to practicing relaxation, you will be able to relax instantly as you experience your surges. HypnoBirthing will also teach you ideal breathing techniques for labor and birth and visualizations to use as your body thins and opens. You will also learn about birthing positions and the right time to use them. A HypnoBirthing birth doesn’t look like a birth that you may have seen in movies or on TV. In a HypnoBirthing birth, onlookers may not be able to tell that a mom is in labor, although she may be nearing completion or breathing her baby down.
