How does Heal’thySelf products help one loose weight?
Heal’thySelf healthy atta and sorghum sooji are low in fat. They are also good sources of complex carbohydrate & dietary fibre. They take longer to digest and help to achieve a feeling of fullness for a long period of time. This helps combat hunger pangs & reduce total calorie intake. The carbohydrate content in the flour & sooji has a low GI (Glycaemic Index). This help release energy slowly into the blood stream. Therefore, if you use the above-mentioned products, you won’t feel low on energy during the gap in between meals. Heal’thySelf multipurpose flour & sooji help burn body fat as they use more energy during digestion. They also prevent accumulation of toxic waste, which cause headache, dehydration etc. The flour & sooji increase strength building as the carbohydrate content in these products works like protein. Good amount of dietary fibre present in the flour and sooji, not only provide bulk, but also stimulate the large intestine for easy movement. Therefore, the products hel
