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How does Healthy Heart differ from the Zone or Atkins?

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How does Healthy Heart differ from the Zone or Atkins?

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We focus on healthy, portion controlled meals and avoid the gimmicks of low carb diets. Our meals are low in saturated fat and low in sodium and we use healthy carbohydrates such as whole grain, multi grain and whole wheat in addition to fruits and vegetables. We believe in a healthy, balanced approach to eating.

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